Cucumber Tomato and Feta Salad
This cucumber tomato feta salad is light, crisp, and full of flavor. This salad is just as good for lunch as it is for sharing at a cookout or potluck.
Ingredients
- 3 English cucumbers diced (skin on)
- 2 cups cherry & grape tomatoes halved
- 6 ounces feta cheese crumbled
- 1/2 red onion thinly sliced
- 1/4 cup fresh parsley chopped
For the Dressing:
- 1/3 cup olive oil
- 3 tablespoons fresh lemon juice
- 1 tablespoon red wine vinegar
- 1 clove garlic minced
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- In a large bowl, combine the diced English cucumbers, halved cherry tomatoes, crumbled feta cheese, sliced red onion, and parsley. 3 English cucumbers,2 cups cherry & grape tomatoes,6 ounces feta cheese,1/2 red onion,1/4 cup fresh parsley.
- In a small bowl, whisk together olive oil, lemon juice, red wine vinegar, minced garlic, oregano, salt, and pepper until well combined. 1/3 cup olive oil,3 tablespoons fresh lemon juice,1 tablespoon red wine vinegar,1 clove garlic,1 teaspoon dried oregano,1/2 teaspoon salt,1/4 teaspoon black pepper.
- Pour the dressing over the vegetable mixture and toss gently to coat.
- If desired, refrigerate for 30 minutes to allow flavors to blend.
- Taste and adjust seasoning as needed before serving.
- Serve at room temperature or lightly chilled.
Notes
Pro Tip:
Let the salad sit for 10 to 15 minutes at room temperature before serving to enhance the flavor. If you’re prepping ahead, store the dressing separately and toss just before serving to keep everything crisp.Nutrition
Serving: 1cupCalories: 209.7kcalCarbohydrates: 7.8gProtein: 5.2gFat: 18.3gSaturated Fat: 5.5gPolyunsaturated Fat: 1.5gMonounsaturated Fat: 10.1gCholesterol: 25.2mgSodium: 522.3mgPotassium: 269.6mgFiber: 1gSugar: 2.9gVitamin A: 488.4IUVitamin C: 8.4mgCalcium: 171mgIron: 0.9mg
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