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Loose Meat Sandwich

This Loose Meat Sandwich recipe is ideal for busy weeknights when you’re craving an easy meal that the entire family will love! Perfect when you need a quick and easy meal on the table in under 30 minutes. This recipe is inspired by the famous Maid-Rite Sandwiches from the Midwest. It’s made with simple ingredients in one skillet, and it’s budget-friendly and kid-approved!

Want a great side? Try my Baked Beans with Ground Beef, they go great with these sandwiches! Or if you’re craving something a little heartier and oven baked, my Easy Meatloaf Muffins are another simple, family favorite option.

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What are Loose Meat Sandwiches?

This is a delicious recipe that you might not have heard of before, depending on your location. The origins of the loose meat sandwich can be traced back to the iconic maid-rite sandwiches from Iowa, particularly in cities like Sioux City and Cedar Rapids. These sandwiches are a staple in small restaurants and burger joints across the Midwest, known for their simple, yet irresistible taste.

This recipe is our favorite new way to eat a ground beef sandwich! Whether you call these sandwiches Maid Rite, or Loose Meat, I’m just excited for you to try this recipe!

You may be wondering, what exactly do loose meat sandwiches taste like? I like to tell people they taste like a Sloppy Joe. Unlike a Sloppy Joe, which is typically drenched in a tomato-based sauce, a loose meat sandwich focuses on the savory goodness of seasoned ground beef. Cooked in a large skillet, the ground beef is browned and then simmered with ingredients like Worcestershire sauce, yellow mustard, and beef broth, creating a rich, flavorful meat mixture.

This delicious concoction is then served on a soft hamburger bun and topped with dill pickles, a slice of cheese, or your favorite toppings.

What you’ll love about these Loose Meat Sandwiches:


  • QUICK & EASY – Perfect for busy weeknights, this recipe comes together in no time with simple ingredients.
  • BUDGET FRIENDLY – Uses basic, affordable ingredients, this recipe is easy on your wallet.
  • KID-FRIENDLY – These sandwiches are a hit with kids, making them a great family-friendly meal.

INGREDIENT NOTES:

  • Ground Beef: Use lean beef for a less greasy sandwich.
  • Beef stock: Beef stock or broth,  adds depth, but chicken or vegetable broth can be substituted if needed.
  • Mustard: Yellow mustard provides a tangy flavor, but Dijon or spicy brown mustard can be used for variation.

How to Make Loose Meat Sandwich Recipe

STEP 1: In a large skillet over medium-high heat, brown ground beef and onion until the beef is no longer pink, about 6-8 minutes. Drain the excess grease off.

STEP 2: Add the minced garlic to the skillet. Cook an additional 30-45 seconds until the garlic is fragrant. Stir in the Worcestershire sauce, mustard, apple cider vinegar, paprika, salt, and pepper. Cook for an additional 2 minutes.

STEP 3: Pour in the beef broth and simmer the mixture, stirring occasionally, until most of the liquid has evaporated, around 5-7 minutes.

STEP 4: Taste and adjust the seasoning as needed. Serve the loose meat on hamburger buns.

Pro Tip:

Let the meat simmer in the seasoning and broth until most of the liquid evaporates. This ensures the flavors blend together perfectly, making the meat juicy and flavorful. Avoid overcooking to keep it tender.

Storage and Reheating:

Storage: Store leftovers in the refrigerator, in an airtight container. It can be kept for up to 3 days.

Reheating:  When reheating, add a splash of water or broth to loosen if dry. Reheat it gently on the stovetop or in the microwave until thoroughly warmed.

Freezing: Place the meat mixture in a freezer-safe container and freeze for up to 3 months. Reheat gently in a skillet over medium heat, adding a splash of water or broth if needed.

Additions and Substitutions:

ADDITIONS:

  • Vegetables: Add finely chopped bell peppers, mushrooms, or carrots when cooking the onions and garlic for extra nutrition and flavor.
  • Spices: I keep it mild for my family, but add a splash of hot sauce for a bit of heat.
  • Cheese: Top the sandwiches with shredded cheddar, Monterey Jack, or a slice of cheese for added richness.
  • Pickles: Dill pickle slices or even a splash of pickle juice can enhance the tanginess of the sandwich.

SUBSTITUTIONS:

  • Ground Beef: Use lean beef or ground turkey for a lighter option.
  • Broth: Swap beef broth with chicken or vegetable broth if preferred.
  • Mustard: Try Dijon mustard or spicy brown mustard for a different flavor.
  • Worcestershire Sauce: Soy sauce can be used as an alternative

Questions about this Maid-Rite Recipe:

Can I use a slow cooker to make the meat mixture? Yes, you can cook the meat mixture in a slow cooker. Brown the meat and onions first, then transfer to the slow cooker with the remaining ingredients and cook on low for 4-6 hours

What if I want to use a different meat? What if I want to use a different meat?You can easily swap ground beef with ground chicken, turkey, or pork. Adjust the cooking time accordingly to ensure the meat is fully cooked. Just note that traditional maid rites are made using ground beef.

What type of bread works best for these loose meat sandwiches?
While hamburger buns are traditional, you can use any soft roll or even a hot dog bun for a delicious twist.

A loose meat sandwich served open face with the bun on the top to the side. On a wood cutting board, served with chips.

What Can I Serve with this Maid-Rite Sandwich?

Serve this simple recipe like you’re at a burger joint, pair it with french fries, or potato chips. I like to eat mine with a side of my Southern Coleslaw recipe, or Southern potato salad recipe.

Seasoned, cooked ground beef on a hamburger bun with it spilling over onto a wood cutting board.

Loose Meat Sandwich

Vicky Hadley~Little Chef Within
Loose meat sandwich recipe inspired by Iowa Maid-Rite sandwiches. Seasoned ground beef simmered in broth and ready in 25 minutes.
5 from 10 votes
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course 30 minutes meals, dinner, Sandwich
Cuisine American
Servings 4 servings
Calories 429 kcal

Equipment

Ingredients
  

  • 1 pound ground beef
  • 1 medium onion finely chopped
  • 3 cloves garlic minced
  • 2 teaspoons Worcestershire sauce
  • 2 teaspoons yellow mustard
  • 2 teaspoons apple cider vinegar
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1/3 cup beef broth
  • 4 hamburger buns

Instructions
 

  • In a large skillet over medium heat, cook the ground beef and onion until beef is no longer pink, about 6-8 minutes. Drain the excess grease off.1 pound ground beef,1 medium onion.
  • Add the minced garlic to the skillet. Cook an additional 30-45 seconds until the garlic is fragrant.3 cloves garlic.
  • Stir in the Worcestershire sauce, mustard, apple cider vinegar, paprika, salt, and pepper. Cook for an additional 2 minutes.2 teaspoons Worcestershire sauce,2 teaspoons yellow mustard,2 teaspoons apple cider vinegar,1/2 teaspoon paprika,1/2 teaspoon salt,1/8 teaspoon black pepper.
  • Pour in the beef broth and simmer the mixture, stirring occasionally, until most of the liquid has evaporated, around 5-7 minutes.1/3 cup beef broth.
  • Taste and adjust the seasoning as needed.
  • Serve the loose meat on hamburger buns.4 hamburger buns.

Notes

Pro Tip: Don’t rush the simmer. Let the broth cook down until it’s almost gone, that’s what concentrates the flavor and keeps the meat juicy without making it soggy on the bun.

Nutrition

Serving: 1gCalories: 429kcalCarbohydrates: 25.8gProtein: 24.5gFat: 24.6gSaturated Fat: 9.1gPolyunsaturated Fat: 1.4gMonounsaturated Fat: 10.3gTrans Fat: 1.4gCholesterol: 80.5mgSodium: 721.8mgPotassium: 454.8mgFiber: 1.5gSugar: 4.7gVitamin A: 128.8IUVitamin C: 3.7mgCalcium: 99.9mgIron: 4.1mg
Keyword 30 minute meals, beef, copycat recipe, Dinner, easy, ground beef, lunch
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20 Comments

  1. 5 stars
    So tasty – love the spice mixture, it adds such great flavour to the meat. Comes together quickly and is perfect for an easy family dinner.

    1. 5 stars
      So delicious. Made this for the family tonight and topped it with provolone cheese. Super yummy!

  2. 5 stars
    Such a classic Midwest dish! I have to admit, though, I’ve lived in the Midwest all my life, but never made these at home. Why??? So simple, with such addictive, savory flavor. Super fast on busy-busy nights – thank you!

  3. 5 stars
    This was an easy, yummy recipe to whip up. I love that I can keep the extra in the fridge and the kids can make themselves sandwiches for lunch while out of school this summer!

  4. 5 stars
    Wow – the seasoning in this loose meat is really good! In addition to this sandwich, I used this loose meat recipe for our tacos on taco night and it was just as tasty!

  5. 5 stars
    I had some ground beef in the fridge and wanted to do something different than burgers and came across this recipe. I made it exactly to the recipe and it came out so good! Such a great easy family dinner for weeknights.

  6. 5 stars
    This is such a classic Midwestern dish! 🙂 I haven’t tried making it at home before though. Definitely going to make this for my family soon.

  7. 5 stars
    I am a fan of one-pot meals!
    This loose meat recipe is a win for our busy weeknights. It cooks up fast, and it’s so flavorful. You’ve got a winner on your hands! As a Midwest gal, thanks for reminding me of this delicious classic.

  8. 5 stars
    I haven’t had one of these since i was a young girl. It was just as good as I remember! I can’t wait to fix these for my mother. We used to eat these when we visited family each summer in Iowa.

  9. I may never grill burgers again. These maid-rite inspired burgers tastes like the best grill burger you’ve ever had!!! We put mayo on bun and this deliciousness and it was wonderful!!!!

5 from 10 votes

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