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Easy Mini Meatloaf Muffins

These mini meatloaf muffins are baked in a muffin pan, which means individual portions that cook in 20 to 25 minutes instead of an hour. This mini meatloaf recipe makes 12 muffins from one pound of beef.

Every one gets its own caramelized glaze on top and you skip the slicing step entirely. My husband claims he hates meatloaf and eats three of these every time!

Crockpot Meatloaf with Tomato Sauce, green beans, and mashed potatoes on a white plate.

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The Parmesan in the meat mixture is what keeps these from tasting like a basic meatloaf. It adds a savory depth that makes people ask what is different about these compared to regular meatloaf. I swapped oregano for Italian seasoning in my last update and it adds just a little extra flavor, worth the change.

Why You’ll Love This Muffin Meatloaves Recipe

  • 20 to 25 minutes in the muffin tin instead of an hour for a full loaf
  • Every muffin gets its own caramelized glaze, no fighting over the end pieces
  • One pound of beef makes 12 muffins, doubles easily for a crowd
  • Great for lunchboxes, meal prep, or serving as sliders on small buns

Ingredients for Muffin Pan Meatloaf

Ground beef (1 lb, 80/20): One pound fills a standard 12-count muffin tin perfectly! 80/20 gives you the moisture and flavor you need, leaner beef makes drier muffins. Ground turkey works as a substitute but expect a slightly drier result since turkey has less fat. If you use turkey, do not reduce the milk.

Italian breadcrumbs (1/2 cup): The Italian seasoned version adds flavor the plain version does not have. Panko works as a substitute for a slightly lighter texture. For gluten-free, use gluten-free breadcrumbs.

Parmesan cheese (1/2 cup, grated): This is the ingredient that makes people ask what is different about these muffins compared to basic meatloaf. The Parmesan adds a savory, slightly salty depth that blends into the meat mixture completely. You can’t identify it but you would notice if it were missing. Romano or Asiago work as substitutes.

Milk (1/3 cup): Keeps the mixture moist during the short bake time. Beef broth works as a dairy-free substitute. Almond or oat milk both work too.

Ketchup (1/4 cup in the meat mixture, 1/3 cup for the topping): Goes into both the meat mixture and the glaze. The ketchup in the meat adds moisture and a slight tang. The glaze ketchup caramelizes in the oven during the last few minutes.

Onion (1/4 cup, finely diced) and bell pepper (1/4 cup, finely diced): Both need to be finely diced, not chopped. Coarse pieces do not soften fully in 20 minutes and you end up with crunchy bits in the finished muffins. Onion powder works as a substitute if you are short on time, use 1/2 teaspoon.

Egg (1 large): The binder. Do not skip it. Without the egg the muffins fall apart when you remove them from the tin. If you need egg-free, a flax egg works, 1 tablespoon ground flax mixed with 3 tablespoons water, rested for 5 minutes.

Italian seasoning (1 tsp) and garlic powder (1 tsp): I updated this recipe to use Italian seasoning instead of oregano alone. The blend adds more complexity without any extra effort.

The glaze (ketchup, brown sugar, mustard, Worcestershire sauce): The brown sugar is what makes the glaze caramelize rather than just staying as plain ketchup. Do not skip it. The mustard and Worcestershire add depth that keeps the glaze from tasting one-dimensional.

Parmesan cheese in a small white bowl.

How to Make this Mini Meatloaf Recipe

Step 1: Preheat oven to 375°F. Grease a 12-count muffin tin generously with cooking spray or line with muffin liners. Both work but cooking spray gives you crispier edges.

Step 2: In a large bowl combine the ground beef, breadcrumbs, Parmesan, milk, 1/4 cup ketchup, onion, bell pepper, garlic powder, Italian seasoning, salt, pepper, and egg. Mix with your hands just until you can no longer see dry spots then stop. Overmixing is the main reason meatloaf muffins come out tough and dense.

Step 3: Use a cookie scoop or large spoon to divide the meat mixture evenly among the 12 muffin cups, pressing gently to fill each cup. They should be filled nearly to the top, they do not rise during baking.

Step 4: In a small bowl whisk together the remaining 1/3 cup ketchup, brown sugar, mustard, and Worcestershire sauce. Spoon a small amount onto each muffin.

Step 5: Bake for 20 to 25 minutes until the internal temperature reaches 160°F. Check with a thermometer at 20 minutes, muffin tin meatloaf cooks faster than a full loaf and it is easy to overshoot.

Step 6: Let them rest in the muffin tin for 5 minutes before removing. This is the step most people skip and it is why their muffins fall apart. The rest lets them firm up enough to hold their shape when you lift them out.

Finely ground meat mixture in a muffin tin, ready to be baked into meatballs.

Why These Meatloaf Muffins Stay Juicy

The two things that make the biggest difference with muffin tin meatloaf:

Mix just until combined and stop immediately. Overworking the meat activates the proteins and makes the muffins dense and tough no matter what else you do right. Mix with your hands rather than a spoon. You can feel the moment everything comes together and stop there.

Let them rest five minutes in the tin before removing. The muffins are fragile right out of the oven. Five minutes of resting lets them firm up and they lift out cleanly instead of falling apart. Skipping this step is the main reason muffins break.

A cookie scoop ensures every muffin is the same size so they all finish at the same time. Uneven portions mean some are overdone while others are underdone.

Savory mini meatloaf cupcakes with ketchup glaze in a muffin tin.

Can You Customize This Mini Meatloaf Recipe?

Can I Add Cheese or Bacon?

Yes to both! Shredded cheddar stirred into the meat mixture gives you a cheesy version, about 1/2 cup. Two of my sons skip the ketchup glaze entirely when the cheese version is on the table and just want the cheese top. Crumbled cooked bacon adds a smoky richness, fold it in with the meat mixture before filling the pan.

Can I Use Ground Turkey Instead of Beef?

Yes, but expect a slightly drier result since turkey has less fat than 80/20 beef. Do not reduce the milk if you make the swap, and check the temperature at 18 minutes rather than 20 since turkey can dry out faster. Everything else stays the same.

Can I Make These Gluten-Free?

Yes, I make them gluten-free regularly. Just swap the Italian breadcrumbs for gluten-free breadcrumbs or gluten-free oats. Everything else in the recipe is naturally gluten-free, just double check your Worcestershire sauce brand as some contain gluten.

Creamy mashed potatoes with green beans and meatloaf topped with ketchup on a white plate.

Questions About These Mini Meatloaf Muffins

How long do you cook mini meatloaf in a muffin pan?

20 to 25 minutes at 375°F until the internal temperature reaches 160°F. Always check with a thermometer at 20 minutes. Muffin pan meatloaf cooks significantly faster than a full loaf because the individual portions are much smaller. Do not go by time alone.

Can I make these in a mini muffin tin?

Yes but reduce the bake time to 12 to 15 minutes and check the temperature early. Mini muffin tin meatloaf makes 24 smaller portions from the same recipe, which is great for parties or appetizers. The glaze is proportionally the same.

Why are my meatloaf muffins falling apart?

Almost always one of two things. Either they were not rested long enough in the pan before removing, 5 minutes is the minimum. Or the mixture was overmixed before baking which breaks down the protein structure. Let them rest and handle them gently when removing.

Can I make these ahead of time?

Yes. Make the meat mixture up to 24 hours ahead, cover, and refrigerate. Fill the muffin tin and add the glaze right before baking. Or bake them completely and reheat. They reheat very well in a 350°F oven for 10 minutes or the microwave for 1 to 2 minutes.

Can I freeze meatloaf muffins?

Yes. Cool completely then freeze in a single layer before transferring to a freezer bag. They keep for up to 3 months. Reheat from frozen in a 350°F oven for 15 to 20 minutes or thaw overnight in the fridge first.

Can I make this without breadcrumbs?

Yes. Crushed crackers, quick oats, or potato flakes all work as substitutes. One reader specifically recommends potato flakes for gluten-free muffins and notes they stay particularly moist.

Is it necessary to use a muffin tin?

Using a muffin tin or meatloaf muffin pans helps them cook evenly and gives them a fun shape, but you can also shape them and bake them on a baking sheet if you prefer.

Meatloaf with ketchup glaze, mashed potatoes, and green beans on a white plate.

Storage and Reheating

Storage: Place any leftover mini meatloaves in an airtight container and refrigerate for up to 3-4 days.

Reheating: Reheat in a preheated 350°F oven for about 10 minutes or microwave for 1-2 minutes until heated through

Freezing: Let them cool completely, then freeze them in a freezer-safe container or bag for up to 3 months. Thaw in the refrigerator and reheat in the oven or microwave.

What to Serve with these Mini Meatloaf Muffins:

These go great with sour cream mashed potatoes and garlic parmesan green beans for a classic comfort food dinner. My kids love when I fix Crockpot Mac and cheese with this mini meatloaf recipe. The meatloaf muffins also work as sliders on small buns, a reader mentioned this and it is a genuinely good idea!

For more ground beef recipes try my Baked Beans with Ground BeefLipton Onion Soup Meatloaf, and Chili Soup.

I love quick recipes, but sometimes I go the extra mile. This Dutch Oven Turkey Breast is easy to prep and turns out tender and juicy every time.

Mini meatloaf muffins topped with ketchup paired with mashed potatoes and green beans.

Mini Meatloaf Muffins

Vicky Hadley~Little Chef Within
Mini meatloaf muffins baked in a muffin pan using this easy mini meatloaf recipe. Individual portions with their own caramelized glaze, done in 30 minutes
4.94 from 16 votes
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 12 muffins
Calories 167.9 kcal

Ingredients
  

  • 1 pound ground beef
  • 1/2 cup Italian breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1/3 cup milk
  • 1/4 cup ketchup
  • 1/4 cup finely chopped onion
  • 1/4 cup finely chopped bell pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon teaspoon black pepper
  • 1 large egg

Topping:

  • 1/3 cup ketchup
  • 2 1/2 tablespoons brown sugar
  • 1 teaspoon mustard
  • 1/2 teaspoon Worcestershire sauce

Instructions
 

  • Preheat oven to 375°F. Grease a muffin pan or line it with muffin liners.
  • In a large bowl, combine the ground beef, breadcrumbs, grated Parmesan cheese, milk, 1/4 cup ketchup, chopped onion, chopped bell pepper, garlic powder, Italian seasoning, salt, black pepper, and egg. Mix well until all ingredients are incorporated. 1 pound ground beef,1/2 cup Italian breadcrumbs,1/2 cup grated Parmesan cheese,1/3 cup milk,1/4 cup ketchup,1/4 cup finely chopped onion,1/4 cup finely chopped bell pepper,1 teaspoon garlic powder,1 teaspoon Italian seasoning,1/2 teaspoon salt,1/4 teaspoon teaspoon black pepper,1 large egg.
  • Divide the meat mixture evenly among the muffin cups, pressing gently to pack the mixture.
  • In a small bowl, whisk together the remaining 1/3 cup ketchup, brown sugar, mustard and Worcestershire sauce for the topping. 1/3 cup ketchup,2 1/2 tablespoons brown sugar,1 teaspoon mustard,1/2 teaspoon Worcestershire sauce.
  • Spoon a small amount of the topping mixture onto each meatloaf muffin.
  • Bake in the preheated oven for about 20-25 minutes, or until the meatloaf muffins are cooked through and the internal temperature reaches 160°F.
  • Remove from the oven and let them cool for a few minutes before serving.

Notes

Pro Tip: Mix ingredients just until combined,  over mixing will make your meatloaf muffins tough!

Nutrition

Serving: 1gCalories: 167.9kcalCarbohydrates: 10.8gProtein: 9.4gFat: 9.7gSaturated Fat: 3.9gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3.8gTrans Fat: 0.5gCholesterol: 46.8mgSodium: 385.2mgPotassium: 192.4mgFiber: 0.5gSugar: 5.9gVitamin A: 239.6IUVitamin C: 4.9mgCalcium: 71.7mgIron: 1.2mg
Keyword 30 minute meals, beef, Dinner, ground beef, meatloaf
Tried this recipe?Let us know how it was!

About Vicky Hadley

Vicky Hadley is a professional food photographer and recipe creator behind Little Chef Within. As a mom of 6 boys, there’s always plenty of noise and plenty of food! She relies on filling meals to keep her crew happy and loves creating delicious recipes that real families can count on.

This post contains links to affiliate websites, such as Amazon, and we receive an affiliate commission for any purchases made by you using these links. We appreciate your support!

29 Comments

  1. 5 stars
    Thanks for so much of detailing. These delicious bites are easy to make and I love your description to enjoying these bite combinations. Juicy,moist and yummy.

  2. 5 stars
    I love these individual servings of meatloaf, perfect for making extra to have as easy lunch leftovers in proper serving sizes.

  3. What a fun idea! These mini meatloafs would be great for a party or kids. Love that they have extra crust ratio from their small size!

  4. 5 stars
    These mini meatloafs turned out delicious and are great for meal prep. I froze half and served the other half for dinner.

    1. Yay! So happy to hear you and the kids loved them! My husband claims he hates meatloaf and yet when I fix these he’ll gobble them down and claim he didn’t remember saying he hates meatloaf, LOL!

  5. 5 stars
    This mini meatloaf recipe is AMAZING! So easy to make! The step by step photos and tips were super helpful. Thanks for the recipe!

  6. 5 stars
    Oh my, another great-looking meatloaf recipe! It looks amazingly delicious and very yummy! Perfect treat or snack food for the family! Loved it!

  7. 5 stars
    Your awesome post is featured on Full Plate Thursday, 671. Thanks so much for sharing with us and hope you will come back soon!
    Miz Helen

    1. Sorry, I haven’t tried it with ground turkey before, but I don’t have any issues subbing turkey for ground beef in other recipes, so I think it would work well. If you use it, let me know how it turns out!

  8. 5 stars
    Very flavorful and delicious! Great for toddlers! My husband loved it too! We both said it would be a perfect little meatball slider too.

  9. 5 stars
    I am at actives aide at a nursing home and made these for the residents twice and they loved them!!

  10. 5 stars
    Absolutely delicious but to make these gluten-free, I use potato flakes instead of breadcrumbs. They keep them very moist where sometimes breadcrumbs dry things out.

  11. 5 stars
    I love that this recipe only calls for One pound of ground beef. It saves money while fulfilling my craving for meatloaf. The poster that suggests potato flakes is much appreciated. I was thinking that mini muffin tins would probably make dry meat after baking for 25 minutes. Thank you

    1. Hi PJ! I love 1-pound ground beef recipes too! I hope you try it with the breadcrumbs, I’ve never had it come out dry and the Italian breadcrumbs add great flavor!

    1. Hi Judy! Yes, you can make them without an egg by using a binder like a flax “egg,” oats, or soaked breadcrumbs to help hold them together.

4.94 from 16 votes (3 ratings without comment)

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