Sourdough Discard Cinnamon Rolls
These Sourdough Discard Cinnamon Rolls are soft, fluffy, and packed with rich cinnamon flavor, making them the perfect special occasion breakfast or weekend treat. This easy sourdough discard recipe gives the rolls a subtle tang, creating a deeper flavor than traditional cinnamon rolls.
Whether you’re baking them for Christmas morning, a cozy brunch, or just because you love homemade cinnamon rolls, this delicious recipe is worth every bite!

SAVE THIS RECIPE FOR LATER!
We love cinnamon rolls in our house! One of my sons is absolutely obsessed, these are his favorite, and he can easily eat four at a time! With how soft and fluffy they are, I can’t blame him, LOL!
My family also love Sourdough Discard Pancakes, Sourdough Discard Brownies, and Dutch Oven Sourdough Bread.
What you’ll love about this Sourdough Cinnamon Rolls Recipe:
Recipe Ingredients
You’ll need the following ingredients to make these amazing Sourdough cinnamon rolls]
- For the Dough:
- All-purpose flour
- Active dry yeast
- Sugar
- Baking powder
- Salt
- Sourdough discard (room temperature)
- Whole Milk (warmed to 110°F)
- Butter (melted and cooled slightly)
- Egg (room temperature)
- For the Filling:
- Butter (softened)
- Brown sugar
- Granulated sugar
- Ground cinnamon
- For the Cream Cheese Frosting:
- Cream cheese (softened)
- Butter (softened)
- Powdered sugar
- Vanilla extract
INGREDIENT NOTES:
- Sourdough Discard: This is a great way to use up extra discard, adding a subtle tang while keeping the cinnamon buns extra soft.
- Flour Options: For a heartier texture, swap some all-purpose flour with bread flour or whole wheat flour.
- Yeast & Leavening Agents: Using commercial yeast along with the sourdough discard ensures a reliable rise, giving you the fluffiest rolls possible.
HOW TO MAKE SOURDOUGH DISCARD CINNAMON ROLLS STEP-BY-STEP:
Check out the quick visual guides below. For full instructions and ingredients, see the printable recipe card at the end.
Step 1: In a large bowl, whisk together the dough ingredients: flour, yeast, sugar, baking powder, and salt.
Step 2: In a separate bowl, whisk the sourdough discard, warm milk, melted butter, and egg until smooth.
Step 3: Add the wet ingredients to the dry ingredients and mix until a soft dough forms.
Step 4: Transfer the dough to a floured work surface and knead for about 5 minutes until smooth and elastic. If using a bowl of a stand mixer, knead with a dough hook attachment on medium speed for the best results.
Step 5: Place the dough in a greased large bowl, cover with plastic wrap, and let it rise in a warm spot for the first rise, about 1 hour, or until doubled in size.
Step 6: Roll the dough into a large rectangle on a floured surface using a rolling pin.
Step 7: Spread softened butter evenly over the top of the dough.
Step 8: In a small bowl, mix the cinnamon sugar mixture: brown sugar, granulated sugar, and cinnamon. Sprinkle it evenly over the butter.
Step 9: Roll the dough tightly from the long side, using a bench scraper to help lift it if needed. Pinch the seam to seal.
Step 10: Using a sharp knife or unflavored dental floss, cut the roll into 12 equal slices.
Step 11: Place rolls in either a greased cast iron skillet or a 9×13-inch baking dish, depending on your preference.
Step 12: Cover and let the rolls rise for a second rise about 45-60 minutes, until puffy and nearly doubled in size.
Step 13: Preheat oven to 375°F. Bake in either a cast iron skillet or baking dish for 20-25 minutes, until the rolls are golden brown on top.
Step 14: While the rolls bake, beat cream cheese and butter together until smooth.
Step 15: Add powdered sugar and vanilla, mixing until light and fluffy.
Step 16: Spread the frosting over the warm cinnamon rolls before serving.
PRO TIP:
Want quick cinnamon rolls without yeast? Use a biscuit-style dough with baking powder as the leavening agent. This skips the rise time but still gives you soft, tender cinnamon rolls in a fraction of the time!
Storage and Reheating
Storage: Keep leftover cinnamon rolls in an airtight container at room temperature for 2-3 days, or refrigerate for up to 5 days.
Reheating: Warm in the microwave for 10-15 seconds or in the oven at 300°F for 5-7 minutes to restore their soft texture.
Freezing: Freeze unfrosted rolls in a freezer-safe bag for up to 3 months. Thaw at room temperature, then reheat and frost before serving.
Make-Ahead Option: Prepare the rolls the night before, let them rise in the fridge overnight, and bake the following morning.
Additions & Substitutions
ADDITIONS:
- Chopped Nuts: Add pecans or walnuts to the filling for a bit of crunch.
- Raisins or Dried Cranberries: Mix them into the cinnamon sugar filling for added texture.
- Heavy Cream: Brush the tops of the rolls with heavy cream before baking for a softer, golden crust.
SUBSTITUTIONS:
- Sourdough Discard: If you don’t have sourdough discard, swap it with an extra 1/4 cup of milk and 1 tablespoon of flour.
- Flour: Use bread flour instead of all-purpose for chewier rolls, or swap in a bit of whole wheat flour for a heartier texture.
- Sugar: Swap granulated sugar for coconut sugar or maple syrup in the dough for a natural sweetener option.

What Can I Serve with these Cinnamon Rolls?
Pair these sourdough cinnamon buns with a hot cup of coffee, a fresh fruit salad, or crispy bacon for the perfect breakfast spread!
DID YOU MAKE THIS RECIPE?
I’m excited for you to try these Sourdough Discard Cinnamon Rolls! After you make it, please leave a rating to let me know your thoughts on it – I’m eager to hear if you loved it as much as we do!

Sourdough Discard Cinnamon Rolls
Equipment
Ingredients
- 2 cups all-purpose flour
- 2 1/4 teaspoons active dry yeast 1 packet
- 3 tablespoons sugar
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 3/4 cup sourdough discard room temperature
- 1/2 cup milk warmed to 110°F
- 1/4 cup butter melted and cooled slightly
- 1 large egg room temperature
Filling:
- 1/2 cup butter softened
- 3/4 cup brown sugar
- 1/4 cup granulated sugar
- 1 tablespoon ground cinnamon
Cream Cheese Frosting:
- 4 ounces cream cheese softened
- 2 tablespoons butter softened
- 1 cup powdered sugar
- 1/2 teaspoon vanilla extract
Instructions
- In a large bowl, whisk together flour, yeast, sugar, baking powder, and salt. 2 cups all-purpose flour, 2 1/4 teaspoons active dry yeast, 3 tablespoons sugar, 1 teaspoon baking powder, 1/2 teaspoon salt.
- In a separate bowl, whisk together sourdough discard, warm milk, melted butter, and egg until smooth. 3/4 cup sourdough discard, 1/2 cup milk, 1/4 cup butter, 1 large egg.
- Add the wet ingredients to the dry ingredients and mix until a soft dough forms.
- Turn the dough onto a floured surface and knead for about 5 minutes until smooth and elastic.
- Place the dough in a greased bowl, cover with a clean towel, and let it rise in a warm place (75-80°F) for 1 to 2 hours, or until doubled in size.
- Roll the dough into a 12×16-inch rectangle on a floured surface.
- Spread softened butter evenly over the dough.1/2 cup butter.
- In a small bowl, mix brown sugar, granulated sugar, and cinnamon, then sprinkle it evenly over the butter. 3/4 cup brown sugar, 1/4 cup granulated sugar, 1 tablespoon ground cinnamon.
- Roll the dough tightly from the long side and pinch the seam to seal.
- Cut into 12 equal slices and place them in a greased 12" skillet, or a 9×13-inch baking dish.
- Cover and let the rolls rise for 45-60 minutes, until puffy and nearly doubled in size.
- Preheat oven to 375°F. Bake for 20-25 minutes, until golden brown on top.
- While the rolls bake, beat cream cheese and butter together until smooth. 4 ounces cream cheese, 2 tablespoons butter.
- Add powdered sugar and vanilla, and mix until fluffy. 1 cup powdered sugar, 1/2 teaspoon vanilla extract.
- Spread the frosting over the warm cinnamon rolls before serving.


Just made these today and they’re very good. I definitely will make them again but will cut back a bit on the sugar as they’re almost too sweet for me and I’m a sweets loving gal so that’s saying a lot, lol. Also the frosting recipe didn’t seem quite right as I had to add an additional cup of powdered sugar and that seemed to do the trick. If not for these things I’d give the recipe five stars.
Thanks so much for trying the recipe—I’m so glad you enjoyed the rolls overall! Just a quick note: if you added a whole extra cup of powdered sugar to the frosting, it would definitely make them extra sweet and throw off the balance, especially since the filling already has plenty of sweetness. The original frosting is meant to be soft and just sweet enough to complement the cinnamon rolls without overpowering them. If you like a thicker texture, I recommend starting with just 1/4 to 1/2 cup of extra powdered sugar and adjusting to taste.
Thanks so much for the step by step instructions and extra tips, they turned out perfectly!
Hi Holly! Thanks so much for your nice comment!