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Banana Cake Made with Fresh Milled Flour

This Banana Cake made with fresh milled flour is one of the easiest ways to start baking cakes with whole grain flour! When soft white wheat berries are milled fresh, the flour creates a light, tender crumb that works well in cakes like this one.

Banana cake is one of the best cakes to convert to freshly milled flour because the mashed bananas add moisture that hydrates the bran in the flour, keeping the cake soft instead of dense!

Looking for more Freshly Milled Flour recipes? Be sure to try our Whole Wheat Bread , Whole Wheat Chocolate Chip Cookies or easy Whole Wheat Pancakes.

A spatula holds up a slice of fresh milled flour banana cake with cream cheese frosting, topped with banana slices.

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Ripe bananas and sour cream keep the cake incredibly moist while the freshly milled flour adds real flavor and natural nutrition you simply cannot get from store-bought flour.

If you are new to baking with freshly milled flour, this is a great recipe to start with. It uses soft white wheat, which produces a softer texture that works well in cakes, muffins, and pancakes.

If you are new to baking with freshly milled flour, you may want to start with my Freshly Milled Flour 101 post. It walks through what to expect and explains why freshly milled flour behaves differently than store bought flour.

Why Freshly Milled Flour Works So Well in Banana Cake

Freshly milled flour behaves differently than store-bought flour because the bran and germ are still present. These parts of the wheat berry add flavor and nutrients, but they also absorb liquid differently.

Banana cake is a perfect recipe for freshly milled flour because the mashed bananas and sour cream provide extra moisture. That moisture hydrates the bran in the flour and helps create a soft, tender crumb instead of a dense cake.

Using soft white wheat berries is especially helpful for cakes because they have lower protein than hard wheat. This produces a lighter texture that is closer to traditional cake flour.

What you’ll love about this Soft Banana Cake Made with Fresh Milled Flour


  1. Easy to Make: This recipe is simple and straightforward, making it easy to bake a homemade banana cake without a lot of trouble.
  2. Whole Grain Goodness: Freshly milled flour adds real whole grain flavor and more natural nutrients than store-bought flour.
  3. Great Way to Use Overripe Bananas: This recipe is perfect for using up those brown bananas sitting on the counter so nothing goes to waste!
A banana cake made in a 9X13 cake pan, frosted with cream cheese frosting topped with 5 sliced banana pieces.

Recipe Ingredients

You’ll need the following ingredients to make this easy banana cake recipe:

  • Freshly milled flour- I used Soft White Wheat Flour
  • Baking powder
  • Baking Soda
  • Salt
  • Butter, softened
  • White sugar
  • Eggs
  • 4 medium bananas- the browner, the better!
  • Vanilla Extract
  • Sour Cream
    Ingredients for Frosting:
  • Cream Cheese
  • Butter
  • Confectioners’ sugar
  • Vanilla Extract
List of ingredients for Banana Cake.

Ingredient Notes for our favorite Banana Cake Recipe

Freshly Milled Flour: Soft white wheat is the best choice for cakes, muffins, pancakes, and cookies. It has lower protein than hard wheat, which produces a softer crumb and prevents the cake from becoming dense. Mill the flour right before baking for the best flavor and texture.

Overripe Bananas: Look for bananas with lots of brown spots; they’re sweeter and mash easily, contributing to the cake’s moisture and fresh banana flavor!

Sour Cream: Gives the cake a tender crumb and rich texture. I recommend using full fat.

Cream Cheese Frosting: Combines cream cheese, butter, and powdered sugar for a rich and creamy topping. Ensure the cream cheese and butter are at room temperature for a smooth frosting.

How to Make The Best Banana Cake with Freshly Milled Flour Step-by-Step

Check out the quick visual guides below. For full instructions and ingredients, see the printable recipe card at the end.

STEP 1: Preheat the oven to 350°F. Spray a 9×13 inch baking pan with cooking spray.

STEP 2: In a medium bowl, whisk together the freshly milled flour, baking powder, baking soda, and salt. Set aside.

STEP 3:  In another bowl, cream the unsalted butter and white sugar using a paddle attachment on your mixer until the mixture is light and fluffy. This process incorporates air into the butter, helping to give the cake a tender crumb.

STEP 4: Beat in 2 large, room-temperature eggs, one at a time, then stir in the mashed ripe bananas and vanilla extract.

STEP 5:  Gradually add the flour mixture to the banana mixture, alternating with 1/2 cup of sour cream, mixing just until incorporated. The acidity in the sour cream reacts with the baking soda, enhancing the cake’s texture by creating a tender crumb.

STEP 6: Pour the batter into the prepared pan, spreading it evenly to ensure a level bake. Or you can line the cake pan with parchment paper and lightly grease the sides to prevent sticking.

STEP 8:  After baking, let the cake cool on a wire rack. This ensures the cake sets properly and is cool enough for frosting, preventing the cream cheese frosting from melting when applied.
STEP 10:  Once completely cooled, spread the fluffy cream cheese frosting over the top of the cake. For an even and smooth layer, use a spatula or a butter knife.

STEP 11: In a large bowl the softened cream cheese with softened butter until fluffy. Gradually add the confectioners’ sugar, vanilla extract, and a pinch of salt, beating until smooth.

STEP 12: Spread the frosting evenly over the cooled cake.

Pro Tips:

For the best flavor and texture, use bananas that are very ripe. The more brown spots on the peel, the better. Overripe bananas add natural sweetness, stronger banana flavor, and help keep the cake moist.

Freshly milled flour absorbs liquid more slowly than store-bought flour. If you have time, let the batter rest for about 5 minutes before baking. This allows the flour to fully hydrate and helps create a softer cake.

Slices of banana cake with cream cheese frosting in 3 saucer plates.

Storage

Storage: Store leftover banana cake in the refrigerator in an airtight container. It will stay fresh for up to 4 days. If the cake is frosted with cream cheese frosting, it should always be refrigerated.

Freezing: Banana cake freezes very well. Wrap individual slices or the entire cake tightly in plastic wrap, then place in a freezer safe bag or container. Freeze for up to 3 months.

To Thaw: Let the cake thaw overnight in the refrigerator or sit at room temperature for about 1 hour before serving.

Additions & Substitutions

ADDITIONS:

  • Nuts: Stir in chopped walnuts or pecans to the batter for added crunch and flavor.
  • Chocolate Chips: Add semi-sweet, milk, or dark chocolate chips for a chocolatey twist.
  • Spices: Add a pinch of cinnamon, nutmeg, or allspice to give the cake a warm spiced banana cake.
  • Toppings: Add a streusel topping before baking for a crunchy texture, or sprinkle toasted coconut flakes over the frosting for a tropical touch.

SUBSTITUTIONS:

  • Freshly Milled Soft White Flour: I’ve tested this recipe with hard white wheat, but my family prefers soft white wheat flour. It has the lowest protein content, which helps produce a softer cake texture.
  • Sour Cream: Plain Greek yogurt can be used in place of sour cream and will still keep the cake moist.
  • Store-Bought Flour: If you do not have freshly milled flour, you can substitute all-purpose flour or regular whole wheat flour. The texture may be slightly different, but the cake will still turn out well.

FAQs about this homemade banana cake recipe

Can I use regular flour instead of freshly milled flour?

Yes. If you do not have freshly milled flour, you can substitute whole wheat flour or all purpose flour in this banana cake recipe.

Keep in mind that freshly milled flour absorbs liquid differently because it still contains the bran and germ from the wheat berry. Store bought flour may produce a slightly lighter texture, but the cake will still turn out delicious.

What wheat berries are best for cake?

Soft white wheat berries are best for cakes, muffins, pancakes, and cookies because they produce a softer texture than hard wheat.

Is it necessary to use overripe bananas

Overripe bananas are preferred for their higher sugar content and softer texture, which contribute to the cake’s moisture and flavor.

Can I make this recipe into banana muffins?

Yes, the batter can be used to make banana muffins. Adjust the baking time accordingly, usually around 20-25 minutes.

Banana cake made with fresh milled flour with cream cheese frosting sectioned off onto 3 small plates.

What Can I Serve with this Banana Cake with Cream Cheese Frosting?

Serve with a drizzle of chocolate, or a caramel sauce. I like my slice with chopped nuts with a cold glass of milk!

If you’re interested in learning more about baking with fresh milled flour, my Complete Guide to Freshly Milled Flour walks through the grains, tools, and simple adjustments that make baking with fresh flour easier.

Banana nut coffee cake with cream cheese frosting on a white plate.

Banana Cake with Fresh Milled Flour

Vicky Hadley~Little Chef Within
This Banana Cake with freshly milled flour is moist and delicious. It's topped with cream cheese frosting. It’s an easy dessert the whole family will love.
5 from 11 votes
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Dessert
Cuisine American
Servings 12 servings
Calories 403.7 kcal

Ingredients
  

  • 2 1/2 cups freshly milled flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 cup salted butter softened
  • 1 cup granulated white sugar
  • 2 large eggs room temp
  • 1 3/4 cups mashed ripe bananas about 4 medium bananas
  • 1 teaspoon vanilla extract
  • 1/2 cup sour cream

Ingredients for Frosting:

  • 8 ounces cream cheese softened
  • 1/2 cup salted butter softened
  • 3 cups confectioners’ sugar
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions
 

  • Preheat the oven to 350°F. Spray a 9×13 inch baking pan with cooking spray.
  • In a medium bowl, whisk together freshly milled flour, baking powder, baking soda, and salt. Set aside.2 1/2 cups freshly milled flour,1 teaspoon baking powder,1 teaspoon baking soda,1/4 teaspoon salt.
  • In a large bowl, cream together the butter and granulated sugar until light and fluffy. Beat in the eggs, one at a time, then stir in the mashed bananas and vanilla extract.1/2 cup salted butter,1 cup granulated white sugar,2 large eggs,1 3/4 cups mashed ripe bananas,1 teaspoon vanilla extract.
  • Gradually add the flour mixture to the banana mixture, alternating with sour cream, mixing just until incorporated.1/2 cup sour cream.
  • Pour batter into the prepared pan. Bake for 25-30 minutes, or until a toothpick inserted into the center of the cake comes out clean.
  • Allow the cake to cool completely before frosting.

For the Frosting:

  • In a large bowl, beat cream cheese and butter until fluffy. Add the confectioners’ sugar, vanilla extract, and a pinch of salt; beat until smooth.8 ounces cream cheese,1/2 cup salted butter,3 cups confectioners’ sugar,1 teaspoon vanilla extract,Pinch of salt.
  • Spread the frosting evenly over the cooled cake.
  • You can serve this banana cake as is, or with sliced bananas on top for added decoration and flavor. Store the cake in the refrigerator due to the cream cheese frosting.

Notes

PRO TIPS:
Tip text
Use very ripe bananas. The darker the peel and the more brown spots, the better. Overripe bananas add natural sweetness, stronger banana flavor, and help keep the cake moist.
Let the batter rest for about 5 minutes before baking. Freshly milled flour absorbs liquid more slowly than store-bought flour, and a short rest allows the flour to hydrate for a softer cake.
Do not overmix the batter. Stir just until the ingredients are combined to keep the cake light and tender.

Nutrition

Calories: 403.7kcalCarbohydrates: 48.2gProtein: 1.6gFat: 23.8gSaturated Fat: 14.5gPolyunsaturated Fat: 0.9gMonounsaturated Fat: 6.1gTrans Fat: 0.6gCholesterol: 65.4mgSodium: 359.8mgPotassium: 43.5mgFiber: 0.001gSugar: 47.1gVitamin A: 786.3IUVitamin C: 0.1mgCalcium: 52.7mgIron: 0.1mg
Keyword banana cake, bananas, cake, desserts, freshly milled flour
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Did you make this recipe?

I’m excited for you to try this The Best Banana Cake (made with Freshly Milled Flour) Recipe! After you make it, please leave a rating to let me know your thoughts on it – I’m eager to hear if you loved it as much as we do!

13 Comments

  1. 5 stars
    I am a big banana cake lover! I have tried different versions of banana cake except using milled flour. This banana cake turned out so moist and soft. Along with cream cheese frosting, it is absolutely “the best banana cake”!

  2. 5 stars
    I love a delicious Banana Cake and this recipe is fantastic. Love the use of the freshly milled flour! I had some overripe bananas to use up, and now I can’t wait for the next batch to ripen so I can make this again.

  3. 5 stars
    Fantastic cake! Moist and soft with delicious frosting. I wasn’t able to mill my own flour so I used regular but it was still really good!

  4. 5 stars
    A great flavored cake with a wonderful moist texture. For fun we sprinkled a few mini chocolate chips on top too.

  5. 5 stars
    This is the best banana cake recipe I have tried. I guess the freshly milled flour really does make a difference!

  6. 5 stars
    The freshly milled flour adds such a difference! My banana cake turned out moist and so flavorful. Thanks for the recipe!

  7. 5 stars
    There are so many bananas in my house that I knew that I had to make this! And this didn’t disappoint. Thank you so much for sharing this recipe 🙂

  8. 5 stars
    This was delicious – I used spelt flour which I am assuming is the same as freshly milled flour – so much sweeter and flavoresome. I have more bananas to use up so I will make this again.

5 from 11 votes (1 rating without comment)

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