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Fresh Milled Flour Buttermilk Pancakes

These Fresh Milled Flour Buttermilk Pancakes are thick, fluffy, and made with whole grains. They’re so easy to make and perfect with butter and maple syrup.

Looking for more Freshly Milled Flour recipes? Try our FMF Coffee Cake, Einkorn Breakfast Cookies, or Cinnamon Rolls with Fresh Milled Flour.

If you’re new to baking with freshly milled flour, you may want to start with my Freshly Milled Flour 101 post. It walks through what to expect and explains why freshly milled flour behaves differently than store-bought flour.

I’ve been making these pancakes for my family for quite a while now, and my kids absolutely love them! I recently updated the recipe by adding a little butter, an extra egg, and vanilla. It’s our favorite version yet, and the one my kids go crazy for.

What you’ll love about this Whole Wheat Pancake Recipe:


  • Thick and Fluffy: These aren’t thin pancakes. The batter is intentionally thick so the pancakes cook up with plenty of height. No flat as a pancake here, LOL!
  • FREEZER FRIENDLY– Make a batch of these pancakes ahead of time and freeze them for quick and convenient breakfasts throughout the week. Simply reheat in the toaster or microwave for a fuss-free meal.
  • Naturally sweetened: Pure maple syrup adds just enough sweetness to the pancake batter.

Recipe Ingredients

You’ll need the following ingredients to make these Fluffy Whole Wheat Pancakes:

  • Freshly milled soft white wheat flour
  • Baking powder
  • Baking soda
  • Salt
  • Eggs
  • Buttermilk
  • Pure maple syrup
  • Butter
  • Vanilla extract

INGREDIENT NOTES:

  • Freshly Milled Whole Wheat Flour: I’ve made this recipe with hard red wheat, hard white wheat and my family prefers soft white wheat flour. It has a lower protein content than hard wheat varieties and makes a softer, more tender pancake.
  • Buttermilk: I use full-fat buttermilk. Homemade milk and vinegar mixtures are generally much thinner than store-bought buttermilk and can change the consistency of the batter.
  • Butter: Melt the butter and allow it to cool slightly before adding it to the wet ingredients.

How To Make Fresh Milled Flour Buttermilk Pancakes

Check out the quick visual guides below. For full instructions and ingredients, see the printable recipe card at the end.

Step 1: Whisk the freshly milled soft white wheat flour, baking powder, baking soda, and salt together in a large bowl.

Step 2: In a separate bowl, whisk the eggs, buttermilk, maple syrup, melted butter, and vanilla until combined.

Step 3: Pour the wet ingredients into the dry ingredients and gently stir just until combined. The batter should be thick. Avoid overmixing.

Step 4: Let the pancake batter rest for 10 minutes to give the freshly milled flour time to absorb the liquid. After resting, gently stir the batter a couple times to make the consistency even again.

Step 5: Preheat a griddle over medium-low heat and lightly grease it with butter or oil.

Step 6: Scoop about 1/4 cup of batter onto the hot griddle for each pancake. (I also love to use a large cookie scoop! )Gently shape into a round if needed, but avoid spreading the batter too thin.

Step 7: Cook for about 2 to 3 minutes, until bubbles begin to open across the surface and the edges look set.

Step 8: Flip and cook for another 1 to 2 minutes, or until golden brown and cooked through.

Step 9: Serve warm with butter and pure maple syrup.

Flour, eggs, milk, and spices in a bowl for pancake batter preparation.

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Pro Tip:

Don’t skip the 10-minute rest. Fresh milled flour continues absorbing moisture as it sits, and giving the batter time to hydrate helps produce a thicker, fluffier pancake.

Storage and Reheating

Storage: Let leftover pancakes cool completely, then store them in an airtight container in the refrigerator for up to 4 days.

Reheating: Reheat individual pancakes in the microwave for about 15-30 seconds, or warm them in the toaster, on low.

Freezing: Let the pancakes cool completely, then freeze them in a freezer-safe bag or container for up to 3 months. Place parchment paper between layers if needed to keep them from sticking together. Reheat directly from frozen in the toaster or microwave.

Additions & Substitutions

  • Chocolate chips: Sprinkle mini or regular chocolate chips over the batter immediately after scooping it onto the griddle.
  • Different grain: Soft white is my favorite for this recipe because it produces a tender pancake. Hard white wheat will give you a slightly heartier texture.
  • Nuts: Sprinkle chopped nuts like walnuts, pecans, or almonds on top of the pancakes before flipping for added crunch and protein.
  • Buttermilk: I recommend using real buttermilk for this recipe rather than milk mixed with vinegar because the thinner consistency can change the batter.

FAQs About Freshly Milled Flour Pancakes

Why are my fresh milled flour pancakes dense?

Overmixing the batter can make pancakes heavier. Stir only until the dry ingredients are incorporated, then let the batter rest for 10 minutes before cooking.

Should I stir pancake batter after it rests?

Yes, but only gently. Give the batter a couple slow stirs after the 10-minute rest so the consistency is even before you begin scooping.

Why is my pancake batter so thick?

This batter is supposed to be thick. It should scoop easily and spread slightly on the griddle, but it shouldn’t run across the surface like a thin pancake batter.

Can I make these pancakes with hard white wheat?

Yes, but the texture will be different. Soft white wheat has less protein and gives pancakes a softer, more tender texture, which is why I prefer it here.

Can I add chocolate chips?

Absolutely. I like sprinkling the chocolate chips over each pancake after the batter goes onto the griddle rather than mixing them into the entire bowl.

What Can I Serve with these Buttermilk Whole Wheat Pancakes?

Serve these pancakes with butter and pure maple syrup for a classic breakfast. They’re also great with scrambled eggs, bacon, or breakfast sausage for a larger breakfast or brunch.

Ready to Bake More with Fresh Milled Flour
If you’re ready to do more with freshly milled flour, check out my Complete Guide to Freshly Milled Flour. It has everything I wish I had when I first started milling my own flour!
You can also grab my Handheld Bites eBook, where One Fresh Milled Master Dough can be turned into 10 different handheld meals that are perfect for lunches, quick dinners, and meal prep!

Made this recipe? I’d love to see it! Tag me on IG or FB @littlechefwithin or share a photo in my Facebook group Fresh Milled Flour Happiness . I love seeing what you’re baking!

Fresh Milled Flour Buttermilk Pancakes

Vicky Hadley~Little Chef Within
Fresh Milled Flour Buttermilk Pancakes are thick, fluffy whole wheat pancakes made with soft white wheat, real buttermilk, butter, and maple syrup.
5 from 13 votes
Prep Time 15 minutes
Cook Time 10 minutes
Rest Time 10 minutes
Total Time 35 minutes
Course Breakfast
Cuisine American
Servings 14 pancakes
Calories 115.7 kcal

Ingredients
  

  • 227 g freshly milled soft white wheat flour (2 cups)
  • 8 g baking powder (2 tsp)
  • 3 g baking soda (1/2 tsp)
  • 3 g salt (1/2 tsp)
  • 2 large eggs
  • 1 1/4 cups buttermilk
  • 1/4 cup pure maple syrup
  • 3 Tbsp butter, melted and slightly cooled
  • 1 teaspoon vanilla extract

Instructions
 

  • Whisk the freshly milled soft white wheat flour, baking powder, baking soda, and salt together in a large bowl.227 g freshly milled soft white wheat flour (2 cups),8 g baking powder (2 tsp),3 g baking soda (1/2 tsp),3 g salt (1/2 tsp).
  • In a separate bowl, whisk the eggs, buttermilk, maple syrup, melted butter, and vanilla until combined.2 large eggs,1 1/4 cups buttermilk,1/4 cup pure maple syrup,3 Tbsp butter, melted and slightly cooled,1 teaspoon vanilla extract.
  • Pour the wet ingredients into the dry ingredients and gently stir just until combined. The batter should be thick. Avoid overmixing.
  • Let the pancake batter rest for 10 minutes to give the freshly milled flour time to absorb the liquid. After resting, gently stir the batter a couple times to make the consistency even again.
  • Preheat a griddle over medium-low heat and lightly grease it with butter or oil.
  • Scoop about 1/4 cup of batter onto the hot griddle for each pancake. (I also love to use a large cookie scoop! )Gently shape into a round if needed, but avoid spreading the batter too thin.
  • Cook for about 2 to 3 minutes, until bubbles begin to open across the surface and the edges look set.
  • Flip and cook for another 1 to 2 minutes, or until golden brown and cooked through.
  • Serve warm with butter and pure maple syrup.

Notes

Make sure your baking powder and baking soda are fresh and active for best results.

Nutrition

Serving: 1pancakeCalories: 115.7kcalCarbohydrates: 16.5gProtein: 3.8gFat: 4.1gSaturated Fat: 2.2gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1.1gTrans Fat: 0.1gCholesterol: 35.4mgSodium: 254.7mgPotassium: 70.8mgFiber: 1.6gSugar: 4.6gVitamin A: 148.9IUCalcium: 80.1mgIron: 0.6mg
Keyword breakfast, brunch, fresh milled flour, pancakes
Tried this recipe?Let us know how it was!

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14 Comments

  1. 5 stars
    Wow, love this as it’s low carb. Will pin it for later.
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  2. 5 stars
    What a delicious and healthy alternative to traditional pancakes! We LOVE pancakes and make them regularly; milled flour sounds delicious, and I can’t wait to try it!

  3. 5 stars
    Sunday always means pancakes in our household, and I already know these will become a family favourite. I absolutely love that they use freshly milled flour for extra nutritional benefit. Delicious.

  4. 5 stars
    What a difference freshly milled flour makes! These pancakes were excellent. Won’t make pancakes any other way from now on!

  5. 5 stars
    WOW – just looking at these wheat pancakes, makes my mouth water. They look absolutely amazing and I’m sure they taste even better!

  6. 5 stars
    This is a great recipe for turning traditional pancakes into a slightly healthier version. We like them topped with Greek yogurt and fruit to make them extra wholesome.

  7. 5 stars
    I loved how fluffy and light these pancakes turned out. They’re probably the recipe that we’re going to use from now on. Thanks!

5 from 13 votes (2 ratings without comment)

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