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Spinach and Artichoke Dip No Mayo

This spinach and artichoke dip no mayo is made with cream cheese, Parmesan, frozen spinach, and jarred artichoke hearts. Ready in 25 minutes on the stovetop, no baking required.

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Most spinach artichoke dip recipes use mayo or sour cream as the base. This one doesn’t. The cream cheese does all the work and keeps it thick, velvety, and rich without that tangy mayo flavor. I’ve been making it this way since before I started the blog and it’s the one my family requests every Super Bowl and game night without fail.

The stovetop method means it’s ready in 25 minutes and you don’t need to heat up your oven. Serve it hot! Cold spinach artichoke dip is not something I will ever be okay with. LOL!

What You’ll Love About This spinach artichoke dip without mayonnaise

  • No mayo, no sour cream just cream cheese. Thicker, richer, and no tangy aftertaste. One reader said it’s the only spinach artichoke dip she can serve because of a family member’s egg allergy.
  • Stovetop only, ready in 25 minutes no oven, no baking dish, no waiting.
  • Five ingredients you can keep stocked year round for last minute game day needs.

Ingredients

Cream cheese (16 oz, full fat): This is the base and it needs to be full fat block cream cheese. Let it come to room temperature first! Cold cream cheese won’t melt smoothly and you’ll get lumps. Don’t use the spreadable kind in a tub.

Frozen chopped spinach (10 oz box, thawed): Thaw it completely and squeeze out the excess moisture, but not bone dry. You want some moisture in there. If the dip looks too thick, a splash of milk or heavy cream loosens it back up. Fresh spinach works too but needs to be cooked down and squeezed first.

Artichoke hearts (12 oz jar, diced): Jarred artichoke hearts are pre-cooked and ready to go, no boiling needed. Canned work fine too. Dice them before adding.

Parmesan cheese (¾ cup, grated): Adds saltiness and depth. Freshly grated melts better than pre-grated from a canister.

Garlic salt (½ tsp): The easy shortcut. If you prefer, use one minced garlic clove plus a pinch of salt instead.

How to Make Spinach Artichoke Dip No Mayonnaise

Step 1: In a medium saucepan over medium heat, add the cream cheese and heat until it starts to melt, stirring frequently.

Step 2: Add the thawed and squeezed spinach and diced artichoke hearts. Stir to combine.

Step 3: Stir in the Parmesan cheese and garlic salt. Mix until well combined and heated through.

Step 4: Continue cooking on low heat, stirring frequently, until the dip is hot and the cheese is fully melted.

Step 5: Taste and adjust seasoning. Serve immediately.

Pro tip:

Don’t let it sit too long off the heat. Spinach artichoke dip thickens fast as it cools. If it gets too thick add a small splash of milk or heavy cream and stir over low heat to loosen it back up.

How Long Does Spinach Dip Keep?

Storage: Store leftovers in an airtight container in the refrigerator for up to 5 days.

Reheating: Reheat in the microwave stirring every 30 seconds, or on the stovetop over low heat. Add a splash of heavy cream or milk if it’s too thick.

Freezing: Freeze in a freezer-safe container for up to 3 months. Thaw overnight in the fridge before reheating. The texture may be slightly more watery after freezing, stir well after reheating.

What Can I Add to This Spinach Artichoke Dip No Mayonnaise

Shredded rotisserie chicken stirred in makes this hearty enough to serve as a main dish with bread. Crumbled bacon or diced shrimp are both popular additions.

Roasted red peppers, sautéed mushrooms, or caramelized onions add sweetness and texture. Red pepper flakes or a dash of hot sauce add heat without changing the flavor much.

For a cheese variation try smoked gouda, asiago, or feta in place of some of the Parmesan. All three work well with spinach and artichoke.

Fresh spinach can replace frozen. Cook it down first until wilted, then squeeze out the moisture before adding. Kale or Swiss chard also work as spinach substitutes. For a lighter version use Greek yogurt in place of some of the cream cheese, it won’t be as rich but still good.

Questions About This Spinach Artichoke Dip

Why make spinach artichoke dip without mayo?

 Mayo adds a tangy flavor and thinner texture that some people don’t like. Using cream cheese as the base instead gives you a thicker, richer dip with a more neutral flavor that lets the spinach and artichoke come through.

Can I use fresh spinach instead of frozen? 

Yes. Cook it down in a pan first until wilted then squeeze out as much moisture as possible before adding. A pound of fresh spinach cooks down to roughly the same amount as a 10 oz box of frozen.

Can I make this in a slow cooker?

 Yes. Combine all ingredients in the slow cooker and cook on low for 2 to 3 hours until hot and creamy. Stir occasionally.

Can I make this ahead of time? 

Yes. Make it fully, refrigerate, and reheat before serving. It reheats well on the stovetop with a splash of cream to loosen it.

How do I make this spicier? 

Add diced jalapeños, a few dashes of hot sauce, or a pinch of cayenne with the seasonings.

What Goes Well With Spinach & Artichoke Dip?

Tortilla chips, pita chips, crackers, sliced sourdough bread, or fresh veggies like carrots, celery, and bell peppers all work. My family uses rye bread and chips together at game night.

Looking for more easy appetizers? Check out our Velveeta Sausage Cheese Dip and Buffalo-Style Chicken Dip, or Cream Cheese Corn Dip.

Spinach and artichoke dip in a white bowl surrounded by tortilla chips.

Spinach and Artichoke Dip No Mayo

Vicky Hadley~Little Chef Within
Spinach and artichoke dip no mayo made with cream cheese and Parmesan. A creamy, cheesy spinach artichoke dip ready in 25 minutes on the stovetop
5 from 14 votes
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Appetizer
Cuisine American
Servings 8 servings
Calories 238 kcal

Ingredients
  

  • 1 (12 ounce) jar artichoke hearts diced
  • 1 (10 ounce) box frozen chopped spinach thawed
  • 16 ounces cream cheese
  • 3/4 cup grated Parmesan Cheese
  • 1/2 teaspoon garlic salt

Instructions
 

  • In a medium saucepan, heat the cream cheese over medium heat until it starts to melt.16 ounces cream cheese.
  • Add the thawed and squeezed spinach and the diced artichoke hearts to the saucepan. Stir to combine.1 (10 ounce) box frozen chopped spinach,1 (12 ounce) jar artichoke hearts.
  • Stir in the grated Parmesan cheese and garlic salt. Mix until all ingredients are well combined and heated through.3/4 cup grated Parmesan Cheese,1/2 teaspoon garlic salt.
  • Continue to cook on low heat, stirring frequently, until the dip is hot and the cheese is melted.
  • Taste and adjust seasoning if necessary.

Notes

No need to boil the artichokes if you’re using canned or jarred artichoke hearts; they are pre-cooked and ready to use. Also, don’t dry the spinach till it’s bone dry! You want some water in the pan. If the dip looks too dry, simply add a small amount of liquid in, water, milk, or heavy cream.

Nutrition

Serving: 1gCalories: 238kcalCarbohydrates: 4.3gProtein: 6.3gFat: 22.1gSaturated Fat: 12.9gPolyunsaturated Fat: 1gMonounsaturated Fat: 5.7gCholesterol: 65.4mgSodium: 488mgPotassium: 92.6mgFiber: 0.01gSugar: 2.1gVitamin A: 857.2IUVitamin C: 0.01mgCalcium: 138.1mgIron: 0.1mg
Keyword appetizers, copycat recipe, dips, gluten free, spinach and artichoke dip
Tried this recipe?Let us know how it was!

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About Vicky Hadley

Vicky Hadley is a professional food photographer and creator behind Little Chef Within. As a mom of 6 boys, there’s always plenty of noise and plenty of food! She relies on filling meals to keep her crew happy and loves creating recipes that real families can count on.

21 Comments

  1. This is a great classic dip that we just love! Thanks so much for sharing with Full Plate Thursday and hope you will come back soon!
    Miz Helen

  2. I love this dip – with anything!! Thanks for sharing at the What’s for Dinner party – hope you’re staying warm!!

  3. 5 stars
    I am always looking for new dips to serve at parties. Cream cheese is a great alternative to making them creamy. Spinach and artichoke are a great flavour combination.

  4. 5 stars
    This spinach artichoke dip tasted great! I loved that this recipe didn’t use mayo as a family member has an egg allergy and was so happy to get to try this!

  5. 5 stars
    I just tried this recipe, and it’s a total winner! It’s really creamy and packed with flavor, even without the mayo. It’s perfect with my pita chips! Thanks for sharing! 🙂

  6. 5 stars
    This Spinach and Artichoke is amazing ! I feel like not adding really kept this thick and velvety . This was rich and so flavorful. I will be saving this and making it again during football season.

  7. 5 stars
    Made this dip for an appetizer for game night. Everyone loved it. It was easy to throw together and disappeared quick.

  8. Spinach dip is one of my favorite things to snack on and makes for the perfect party snack or appetizer. Thanks for sharing.

  9. 5 stars
    This is the perfect appetizer! I’ve never tried making this dip myself and it’s so easy to make, creamy, and delicious!

  10. 5 stars
    This is the perfect appetizer! I’ve never tried making this dip myself and it’s so easy to make, creamy, and delicious!

  11. 5 stars
    Mayo dips can sometimes be a little too much so I really appreciated that this dip’s made with cream cheese! I love artichokes but used to avoid this dip because of the mayo but this was so good I wanna make it every week!

  12. 5 stars
    So I realized that I hadn’t made spinach artichoke dip in like… years. Perfect timing on this recipe because I got a random weekend craving for it and I happened to have some pita chips! It’s addicting, just beware.

  13. 5 stars
    This deep looks delicious, so ideal for a party. I’m so glad I found your recipe. I’ll definitely make this for my gathering coming up this weekend. We will have a barbecue so I think this one will be an amazing choice for a dip.

  14. 5 stars
    I love this Dip it’s a great football game night we use chips and rye bread. I love this recipe!

  15. Can I just say thank you for sharing a recipe alternative without mayo or sour cream, seams like every dip has it and I hate it( ha ha). Will definitely be making!!

5 from 14 votes (3 ratings without comment)

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