Tuna Salad

A quick and easy Tuna Salad that has a special ingredient to mask that fishy taste 🙂




Let me just say up front, I’m not a big fish lover, not at all. Tuna patties and tuna salad sandwiches are about the extent of my fish eating experiences. I did however eat salmon two times a week when I was pregnant with the twins. That my friends was Divine intervention! Jesus knew I had to have help with my eating habits to have 2 healthy babies!  😊

I love this recipe because it doesn’t have that full fishy taste thanks to seasoning salt. This is actually the 2nd recipe I ever made on my own as an adult! I got it from my sister and added the seasoning salt later on.

One day I went to visit her and she had made some amazing tuna salad.  I immediately asked her how she made it.  She told me and it was so easy that I gave it a shot and I’ve been making it ever since! I don’t recall why I ever tried tuna salad in the first place, since I’ve never had a love for fish.  I guess I must’ve thought it would’ve tasted like salmon patties that our Mom made (it doesn’t!). I’m not sure, either way,  I’m glad I tried it.  I hope you give it a shot too!  I have added Lawry’s seasoning salt to cover up and mask all fishy taste!  So if you love the true taste of tuna, just leave the Lawry’s out!  And if you LOVE tuna, don’t forget to check out my Tuna Patties.

With or without the extra ingredient, it’s my most favorite tuna salad. Since I have to eat gluten free, I like to eat it on toasted bread now because gluten free bread leaves alot to be desired!





I’ve just finished 21 days of Beach Body.  I’ve been drinking a Shakeology drink every single day and it has literally changed my life!  I know some people just throw that statement out nonchalantly like hey man, this shampoo has changed my life, or this lipstick has changed my life. NO!  I’m talking an honest to goodness life change!  I went from being an exhausted slug that only got out of the recliner when I was forced to because I was SO tired, to beaming with energy and walking 5-6 miles a day!!  It’s crazy!!  I wish you could’ve peeked into my body before I started the shakes, the lack of energy, the aches, the pains, ALL GONE now!!  I did Whole 30 the beginning of this year, you can read about it on the blog.  I had good results, but nothing like I have had drinking Shakeology for 3 weeks!  I have lost 15 pounds, 11.5 inches gone, (3 off my hips alone!!), and 2 % body fat gone!!  That is nothing in comparison to my energy levels.  When you wake up more tired than when you went to bed and you go through your day wondering how you are going to make it, just to function because you are bone tired exhausted, this is such a blessing to actually have energy!!  To get through my day without feeling like such a failure because I’m so exhausted.

I’m very passionate about this because as I said, it has changed my life!  I have signed us as an Independent Team BeachBody Coach.  If you can resonate with anything in this post, please don’t hesitate to connect with me.  I want you to feel good again.  You can get your energy levels back, it is possible!  Only from a shake?  That sounds suspicious?  I get it, trust me I do.  I thought the exact same thing too! My in-laws had been doing it for a few months and my MIL (mother in-law) brought me some shake samples when they came to visit.  I had no excuses then!  I tried them daily and I noticed almost immediately that I felt better. I had to give the program a chance and I thank God for my MIL. If it hadn’t been for her graciously sharing then I never would’ve believed a little tasty shake could’ve changed my life! If you are interested and curious what’s in the super shakes click here to read all about Shakeology  My BIL (brother in-law) has been doing it 4 months and has lost over 70 pounds, that’s insane!!

What does Tuna Salad Sandwiches have to do with a life changing Shake, Beach Body?  Nothing!  I just wanted to post a new recipe and I made tuna salad today and I wanted to share the amazing news about what’s been happening with me!  I have a house full of sick kids right now, so my new routine of exercise and eating healthy has been thrown off today.  I’m looking forward to starting round 2 and gaining even more energy and strength!!  I Praise Jesus for allowing my body to walk and exercise after so many years of inactivity.  To Him be all the glory!!





Don’t worry, my blog won’t go all healthy.  I know that’s not what you signed up for! Nor is that my family.  I just couldn’t sit here and not share the amazing results I have had.  It’s worth it if I can help just one person change their life, to change their family!



Tuna Salad
  • 2 cans tuna, drained
  • 2 eggs (hard boiled), chopped
  • ⅓ cup mayonnaise
  • ¼ cup sweet relish, drained
  • -1 TBLS Lawry's seasoning salt
  1. Drain 2 cans of tuna; place in bowl
  2. Using a fork, flake tuna up; add seasoning salt
  3. Add mayo, then chopped up eggs, lastly add sweet relish
  4. Mix it well; store in fridge


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